Pilates Beauté Ginza · Tokyo
Private Machine Pilates in Ginza
A focused 60-minute session tailored to your body — ideal for residents and travelers with an hour to spare in central Tokyo.
2 min from Ginza-itchome Station · 4 min from Kyobashi Station
English sessions available with Megumi and Kanako
Private Trial Session — JPY6,000
Tax included · Available through October 31, 2026
10-minute consultation + 50-minute private Pilates session
The booking page is currently displayed in Japanese. Use your browser’s translation feature if needed, and select a time slot with Megumi or Kanako for an English-language session.
A private hour to reset how your body moves
Your session begins with a short conversation about how your body feels and what you want from the hour. We then check posture, mobility and core control before selecting movements and resistance for you.
- Posture, stiffness or movement habits that concern you
- Shoulder, back or hip mobility
- Core control and breathing
- A pace and level suited to your experience
What happens in 60 minutes
1. Consultation
We ask about your condition, goals and Pilates experience.
2. Movement check
We observe posture, mobility, breathing and core control.
3. Private lesson
Your instructor guides a one-to-one machine Pilates session selected for your body.
Why Pilates Beauté Ginza
Completely private
No group classes and no need to match anyone else’s pace.
Qualified instructors
Every instructor holds professional Pilates qualifications.
Premium equipment
Sessions use a smooth and quiet Merrithew® reformer.
Studio & Private Sessions
Swipe to view
English-speaking instructors
English Available
Megumi
Megumi discovered Pilates overseas and offers energetic, encouraging sessions in English. Her background includes BASI Pilates training, reformer, Cadillac and chair certifications, and California massage therapy certification.
English Available
Kanako
Kanako has worked with clients seeking to improve their posture, build strength while enjoying exercise, and improve their sleep quality. She values sessions tailored to each person, paying attention not only to posture and movement patterns but also to changes in daily life. Clients have shared positive feedback such as “I sleep better” and “I feel less tired.”
Kanako herself struggled with rounded posture and lower-back pain, and there was a time when she avoided training because exercise did not come easily to her. After discovering Pilates and experiencing changes in her posture, she gained greater confidence in herself.
Drawing on Pilates methods from overseas, she supports each client’s goals so they can not only feel changes in their body, but also enjoy daily life and the activities they love more fully.
Qualifications & Certifications
- STOTT PILATES® Certified Instructor
- Osteoporosis Course Completed
- Prenatal and Postnatal Pilates Course Completed
Specialties
- Improving neck and shoulder tension and rounded posture
- Strengthening the glutes and abdominal muscles
- Improving core strength and balance
- Building the body to improve and help prevent lower-back pain
- Sessions tailored to each client’s physical condition and goals
For an English-language trial, please select a schedule slot with Megumi or Kanako.
Trial session details
- Format: Completely private, one-to-one
- Duration: 60 minutes total
- Trial price: JPY6,000 including tax through October 31, 2026
- Address: Meiko Building 2F, 1-5-5 Ginza, Chuo-ku, Tokyo 104-0061
- Hours: 7:00–20:30, irregular holidays
What to bring
- Comfortable workout clothing
- Socks
- A towel
- Water if needed
A private changing area is available.
Booking page: Japanese. Use browser translation if needed and select Megumi or Kanako for an English session.
Access
2 minutes from Ginza-itchome Station, Exit 6
4 minutes from Kyobashi Station, Exit 3
Walking distance from Ginza and Yurakucho stations.
Meiko Building 2F, 1-5-5 Ginza, Chuo-ku, Tokyo 104-0061
Frequently asked questions
Make one hour in Ginza count.
A private Pilates session, focused entirely on your body.
